1. Boosts Cellular Energy Production
NAD⁺ is essential for converting food into energy through its role in mitochondrial function.
It helps facilitate the electron transport chain, enabling the production of adenosine triphosphate (ATP), the cell's energy currency.
2. Supports DNA Repair
NAD⁺ is key in activating enzymes called sirtuins and PARPs, which repair damaged DNA.
This repair process is critical for maintaining genomic stability and reducing the risk of mutations.
3. Enhances Cognitive Function
By supporting mitochondrial health and reducing oxidative stress, NAD⁺ can improve brain function, memory, and focus.
It may help mitigate the effects of neurodegenerative diseases like Alzheimer’s and Parkinson’s by promoting neuronal health.
4. Promotes Healthy Aging
NAD⁺ levels naturally decline with age, leading to decreased cellular function.
Supplementing NAD⁺ can help counteract this decline, activating sirtuins that promote longevity, reduce inflammation, and improve metabolic health.
5. Improves Metabolic Health
NAD⁺ enhances glucose and fat metabolism, potentially aiding in weight management and combating metabolic disorders like type 2 diabetes.
It supports proper insulin sensitivity and reduces the risk of metabolic syndrome.
6. Supports Muscle Recovery and Endurance
Athletes may benefit from NAD⁺ due to its role in energy production and muscle repair.
It improves mitochondrial function in muscle cells, enhancing endurance and reducing recovery time after exercise.
7. Boosts Immune Function
NAD⁺ helps regulate the immune response and inflammation, keeping the body’s defenses strong against infections and illnesses.
It also plays a role in maintaining healthy inflammatory processes, and preventing chronic inflammation.
8. Reduces Oxidative Stress
NAD⁺ supports the body's natural antioxidant defenses by enabling the production of molecules like glutathione.
Lower oxidative stress means reduced cellular damage and improved overall health.
9. Potential for Addiction Recovery
Some research suggests NAD⁺ may assist in addiction treatment by reducing withdrawal symptoms and cravings. It helps repair brain pathways damaged by substance abuse, promoting recovery.
